• Wellness From Within With Tru Niagen

    Boosting My Energy Levels w/ Tru Niagen + A GIVEAWAY

    August 29, 2019

    Taking any kind of supplement on the regular is new for me. Aside from the odd vitamin C gummy I happily chewed as a kid (that shit tastes like candy!), I’ve never taken a daily multivitamin or dietary supplement. To be honest, I think it comes down to me simply being lazy and ‘forgetting’ to…

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  • Clean Beauty Products I'm Loving Right Now

    Clean Beauty Products I’m Loving Right Now

    August 13, 2019

    After attending an exclusive preview of Toronto’s first clean beauty makeup studio, Bloom Beauty, I’ve taken quite an interest in natural and toxic-free products. I’m learning that the ingredients in a cleanser, a blush, a foundation and a moisturizer can be extremely important for my health! Sure, a product chalk full of chemicals can cause breakouts…but…

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  • #HealthyBirdy Butter Chicken Meatballs

    July 29, 2019

    You’re going to be floored at how easy this butter chicken recipe easy. It’s definitely not authentic, but I promise it’s delicious, nutritious and comes together in just 30 minutes. I often make it with just the chicken meatballs and sauce over rice. But I had tofu in our fridge that needed to be used…

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  • 30th Birthday Surprise Road Trip

    A 30th Birthday Surprise Scavenger Road Trip w/ Guess Where

    July 17, 2019

    A 30th birthday is a big milestone. It should be celebrated well and in a way that will be memorable for many years after. But I’ll be honest…planning anything can be exhausting. It makes my brain hurt! And I know I’m not alone when I say that. Which is why as Dev’s big 3-0 approached, I…

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