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Boosting My Energy Levels w/ Tru Niagen + A GIVEAWAY

August 29, 2019

Taking any kind of supplement on the regular is new for me. Aside from the odd vitamin C gummy I happily chewed as a kid (that shit tastes like candy!), I’ve never taken a daily multivitamin or dietary supplement. To be honest, I think it comes down to me simply being lazy and ‘forgetting’ to take the pills. I’ve just never been consistent.

Until now…

I can proudly say I have just finished my first bottle of Tru Niagen and I’ll be cracking open a brand new one tomorrow!

Tru Niagen Supplement Review

What Is Tru Niagen?

Tru Niagen is a supplement clinically proven to increase NAD (nicotinamide adenine dinucleotide) levels, which help support cellular repair and promote cellular energy production.

What Is NAD?

NAD is a molecule found in our cells used to power metabolism and converts food into energy. It’s also used for basic functions like sleeping, breathing and drinking. But our NAD levels decline over time. Low NAD can be linked to aging and other health concerns including diabetes, vision loss, Alzheimer’s disease and heart disease. Increasing NAD levels can help reverse signs of aging and lower the risk of these health issues.

Wellness From Within With Tru Niagen

Why Did I Decide To Start Taking Tru Niagen?

Well…I’m not overly concerned about reversing the signs of aging just yet. But I am really interested in boosting my energy levels and helping my body FEEL better overall. I’m the type of person that suffers from persistent tiredness ALL. THE. DAMN. TIME. I wake up after 8 or 9 hours of sleep (yes, I get this on the regular) and I don’t feel rested. I hit a slump mid-day and crave a nap. Then 10PM rolls around and my eyes feel heavier than an overweight suitcase…

Poor analogy? Ah well, I tried…

My point is, I could use some help boosting my energy levels and 3 cups of caffeine on the daily ain’t helping. So when I learned that Tru Niagen helps create more NAD, which in turn produces more energy, I felt compelled to try it.

Wellness From Within With Tru Niagen

Tru Niagen Review

As I mentioned before, I just finished using Tru Niagen for a month and I feel great! I’ve noticed I have been exercising more and napping less. I’ve also noticed that I’m not quite as hungry as I used to be. Which is not a statement I want to make to imply that this can be a diet or weight loss tool. It’s not. What I think it comes down to is that I’m less tired, and therefore I’m less bored because I’m keeping myself active. We’ve all been tricked into thinking we’re hungry when we’re simply just bored, right? Since starting to take Tru Niagen, I’m snacking less, which is something I used to do as a result of boredom and lack of motivation or procrastination.

I certainly have not lost any weight, but my body feels much better! I’m not turning to unnecessary junk that ends up giving me stomach aches and making me feel like a lazy blob.

Noticing these benefits is what has encouraged me to take the supplements every morning. I’ve now built a habit out of it (I rarely forget), and I’m excited to see if more positive outcomes arise as I continue taking Tru Niagen from here on out.

Working On My Wellness From Within With Tru Niagen

What You Need To Know

Each bottle of Tru Niagen contains 60 capsules. That’s enough for 30 days, as the suggested dose is two capsules each morning or at night (with or without food). The caplets are vegetarian, gluten free, nut-free, caffeine-free and made without any animal byproducts, artificial colours or flavours. I have dysphagia, which in medical terms means I have a hard time swallowing pills. These slip down now problem.

Tru Niagen is now available in all seven Whole Foods Market locations across Ontario or from Amazon, and it is FDA approved.

 Tru Niagen - What It Does + A GIVEAWAY!


I’m giving away one bottle of Tru Niagen (valued at $50) for one of you to try! To enter, visit @beauty_by_birdy on Instagram and locate the photo below for full details. The giveaway will end on Tuesday, September 3 at 11:59PM EDT and is open to Canadian residents only. A winner will be selected at random and contacted directly. They will have 48 hours to respond with a mailing address. If I do not hear from them within that timeframe, a new winner will be selected.


Good luck to you all!


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