• Easy Air Fryer Coconut Shrimp Recipe

    March 8, 2019

    Spicy and sweet. Crunchy but tender. Oh so delicious! Coconut shrimp is one of those things that I love to order at a restaurant, but rarely do because they always seem to cost an arm and a leg. But there’s something about the little pillows of flavour – especially when they come with a side…

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  • Healthy Maple Hot Chocolate

    November 23, 2018

    Lately I’ve been putting a twist on my Healthy Hot Chocolate Recipe and if I’m honest, I’ve had (at least) one a day this week. This Healthy Maple Hot Chocolate is so, so good and makes me feel warm and cozy as the weather gets more and more chilly. It’s a sweet treat to satisfy…

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  • Banana, Raspberry, Chocolate Chip and…Spinach Muffins!

    August 14, 2018

    You know you’re an adult when buying produce is exciting… I took a trip to the St. Jacobs Farmers’ Market last week and bought more fruits and vegetables than any couple could need. In fact, I bought a little too much. And then I freaked out when I realized most of what I bought would go…

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  • Intermittent Fasting Update

    July 10, 2018

    I’ve always hated the idea of diets. Cutting out carbs, limiting sugar, no booze, only eating a certain number of calories in a day. It doesn’t seem healthy to me and I just don’t have the willpower. But Intermittent Fasting (IF) is one ‘diet’ I believe in! In fact, I’m not even sure it can…

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