• Intermittent Fasting Update

    July 10, 2018

    I’ve always hated the idea of diets. Cutting out carbs, limiting sugar, no booze, only eating a certain number of calories in a day. It doesn’t seem healthy to me and I just don’t have the willpower. But Intermittent Fasting (IF) is one ‘diet’ I believe in! In fact, I’m not even sure it can…

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  • Healthy Chocolate Covered Strawberry Brownies

    June 22, 2018

    Last weekend I went strawberry picking. It was a lot of fun, but then I came home and realized I had a whoooole lotta berries to use. Your girl can only drink so many smoothies… So to get some inspiration, I turned to one of my favourite platforms, Pinterest! I found this recipe for Chocolate…

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  • What I Ate In A Day

    May 18, 2018

    Disclaimer: I am not a nutritionist. I am not vegan. Nor vegetarian. And I am not on a diet.┬áThis is simply an example of what I ate on Monday this week. I try to eat a good amount of protein – and while I’m not a huge meat lover (although you may think otherwise when…

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  • Monkey Butter (Aka. The BEST Peanut Butter) Haul

    April 13, 2018

    I seem to be sharing my love for Monkey Butter to everyone I know the past little while, raving about how amazing it is. Having picked up a few new jars at the Craftadian Spring Market in Hamilton┬álast weekend, I figured I would share my love with the rest of you. Monkey Butter is a…

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