• Wellness From Within With Tru Niagen

    Boosting My Energy Levels w/ Tru Niagen + A GIVEAWAY

    August 29, 2019

    Taking any kind of supplement on the regular is new for me. Aside from the odd vitamin C gummy I happily chewed as a kid (that shit tastes like candy!), I’ve never taken a daily multivitamin or dietary supplement. To be honest, I think it comes down to me simply being lazy and ‘forgetting’ to…

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  • #HealthyBirdy Butter Chicken Meatballs

    July 29, 2019

    You’re going to be floored at how easy this butter chicken recipe easy. It’s definitely not authentic, but I promise it’s delicious, nutritious and comes together in just 30 minutes. I often make it with just the chicken meatballs and sauce over rice. But I had tofu in our fridge that needed to be used…

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  • Easy Air Fryer Coconut Shrimp Recipe

    March 8, 2019

    Spicy and sweet. Crunchy but tender. Oh so delicious! Coconut shrimp is one of those things that I love to order at a restaurant, but rarely do because they always seem to cost an arm and a leg. But there’s something about the little pillows of flavour – especially when they come with a side…

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  • Healthy Maple Hot Chocolate

    November 23, 2018

    Lately I’ve been putting a twist on my Healthy Hot Chocolate Recipe and if I’m honest, I’ve had (at least) one a day this week. This Healthy Maple Hot Chocolate is so, so good and makes me feel warm and cozy as the weather gets more and more chilly. It’s a sweet treat to satisfy…

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