• #HealthyBirdy Protein Banana Chocolate Chip “Muffins”

    November 14, 2019

    I made these a couple of weekends ago because I had three bananas that were going seriously brown. My plan at first was to make healthy banana chocolate chip muffins with oats as the dry ingredient base. But when my batter turned out a bit too runny, I decided to experiment with my protein powder, rather…

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  • #31DayMovementChallenge Recap

    November 1, 2019

    Children and adult children around the globe were celebrating Halloween yesterday. Me? I was celebrating the final day of my #31DayMovementChallenge. I DID IT! OK…I may have partaken in some Halloween festivities as well. Handing out candy, dancing to Halloween themed music, scarfing down Wayne Gretzky Chili (Google it!) with a side of red wine,…

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  • Why I Stopped Intermittent Fasting

    Why I Stopped Intermittent Fasting

    October 4, 2019

    It’s been well over a year since I posted about my Intermittent Fasting (IF) Experience, and you may be wondering why I haven’t talked about it since. Well, that’s because I stopped. Why you ask? Well… It made me lose my period. TMI? Sorry, not sorry. If you’re not into period talk, I give you…

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  • Green Beaver Natural Citrus Deodorant Review

    On The Hunt: Natural Deodorant feat. Green Beaver

    September 26, 2019

    After the last natural deodorant I tried failed me miserable (if you missed that post, click here), I was wary to try any others. Can you blame me? It burnt the shit out of my armpits! I truly never wanted to use a natural deodorant again. But in the words of our Canadian homeboy, Justin…

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