• Why I Stopped Intermittent Fasting

    Why I Stopped Intermittent Fasting

    October 4, 2019

    It’s been well over a year since I posted about my Intermittent Fasting (IF) Experience, and you may be wondering why I haven’t talked about it since. Well, that’s because I stopped. Why you ask? Well… It made me lose my period. TMI? Sorry, not sorry. If you’re not into period talk, I give you…

    Read more
  • Green Beaver Natural Citrus Deodorant Review

    On The Hunt: Natural Deodorant feat. Green Beaver

    September 26, 2019

    After the last natural deodorant I tried failed me miserable (if you missed that post, click here), I was wary to try any others. Can you blame me? It burnt the shit out of my armpits! I truly never wanted to use a natural deodorant again. But in the words of our Canadian homeboy, Justin…

    Read more
  • Wellness From Within With Tru Niagen

    Boosting My Energy Levels w/ Tru Niagen + A GIVEAWAY

    August 29, 2019

    Taking any kind of supplement on the regular is new for me. Aside from the odd vitamin C gummy I happily chewed as a kid (that shit tastes like candy!), I’ve never taken a daily multivitamin or dietary supplement. To be honest, I think it comes down to me simply being lazy and ‘forgetting’ to…

    Read more
  • #HealthyBirdy Butter Chicken Meatballs

    July 29, 2019

    You’re going to be floored at how easy this butter chicken recipe easy. It’s definitely not authentic, but I promise it’s delicious, nutritious and comes together in just 30 minutes. I often make it with just the chicken meatballs and sauce over rice. But I had tofu in our fridge that needed to be used…

    Read more
1 2 3 11