• Healthy Homemade Granola Bars

    Homemade Granola Bars

    March 24, 2016

    These homemade granola bars disappeared pretty quick the first time I made a batch. I’ll take blame for devouring most of them, but they’re just so darn delicious and satisfy my seemingly constant sweet tooth. Plus they’re fairly healthy so I didn’t feel too guilty. With all natural peanut butter and a mixture of nuts,…

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  • Tips To Get Your Butt To The Gym

    Tips to Get Your Butt Out of Bed and to the Gym

    September 1, 2015

    I get it! Waking up early to fit in a trip to the gym before work is tough! Believe me…I am not a morning person and LOVE my sleep. But sometime’s a girl has go to do what a girl has to do. So here are some of my tips that make getting out of…

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  • Warm Banana Breakfast Bowl

    New Morning Favourite – Warm Banana Coconut Breakfast Bowl

    July 20, 2015

    I feel like all of my #HealthyBirdy posts up to this point have featured breakfast recipes. Which is a little strange to me because I used to HATE eating breakfast. But now I gladly admit that I LOVE LOVE LOVE it! I always wake up with a grumbling tummy and look forward to creating a…

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  • Fruit Infused Water

    Achieve Healthy Skin with Fruit Infused Water

    July 3, 2015

    In my opinion, the most important step in any beauty regime is to drink lots of water. Keeping our bodies hydrated helps moisturize our skin and retain its elasticity. Let’s be honest – we can hoard all of the high-end beauty products we want and spend a ton of money, but it will probably look…

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