• Warm Banana Breakfast Bowl

    New Morning Favourite – Warm Banana Coconut Breakfast Bowl

    July 20, 2015

    I feel like all of my #HealthyBirdy posts up to this point have featured breakfast recipes. Which is a little strange to me because I used to HATE eating breakfast. But now I gladly admit that I LOVE LOVE LOVE it! I always wake up with a grumbling tummy and look forward to creating a…

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  • Spinach and Blueberry Smoothie Recipe

    June 22, 2015

    Not long ago I became curious by the idea of hiding vegetables in various recipes. I found that smoothies were the easiest way to experiment with produce and flavours. In many cases, the ‘secret’ ingredient is nearly tasteless and it’s a great way of sneaking in an extra dose of vitamins and nutrients. It seems…

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  • Healthy Chocolate Breakfast Quinoa

    April 27, 2015

    Who wouldn’t love to eat dessert for breakfast? This breakfast recipe reminds me of a thick chocolate pudding. When eaten warm, it’s a satisfyingly-sweet treat, minus the guilt. With a combination of quinoa, a gluten-free super grain, and almond milk, it’s loaded with protein and fibre ensuring you’ll stay full for longer. I like to…

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