• My Take On Bircher Muesli

    October 13, 2017

    I’ve been commuting to Toronto three days a week for work (it used to be just once), and therefore spending too much money on breakfast, teas, lunch and snacks. I do love a good Sushi Burrito or Poke Box, but at $10-$15 each, my food spending can add up pretty quick! I’m also not one…

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  • Maca Monkey Smoothie Recipe

    September 8, 2017

    I don’t think I will ever tire of testing new smoothie recipes (and I hope you won’t get tired of me writing about them). I just love experimenting with different flavours and superfoods. Plus they’re great for any time of the day – breakfast, second breakfast, lunch, snack or dessert!! This one is a new…

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  • #HealthyBirdy 4-Ingredient Banana Cookies

    March 17, 2017

    I’m a sucker for anything sweet and around three o’clock every day I get some pretty serious cravings!! Instead of reaching for a Wagon Wheel or Oreos, I’ve been trying to make healthy alternatives that will satisfy my weakness without sacrificing flavour. These four ingredient cookies are delicious and incredibly easy to make. It’s also…

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  • Three Easy Eggy Breakfast Ideas

    January 20, 2017

    Five minutes! Five minutes is all it takes to cook up each of these ‘egg-cellent’ breakfast recipes. I feel silly calling them recipes because each contains very minimal ingredients and is super easy to whip up. Eggs are a good source of protein and essential amino acids. But I find an over-easy or sunny-side up…

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