• #HealthyBirdy Butter Chicken Meatballs

    July 29, 2019

    You’re going to be floored at how easy this butter chicken recipe easy. It’s definitely not authentic, but I promise it’s delicious, nutritious and comes together in just 30 minutes. I often make it with just the chicken meatballs and sauce over rice. But I had tofu in our fridge that needed to be used…

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  • Healthy Maple Hot Chocolate

    November 23, 2018

    Lately I’ve been putting a twist on my Healthy Hot Chocolate Recipe and if I’m honest, I’ve had (at least) one a day this week. This Healthy Maple Hot Chocolate is so, so good and makes me feel warm and cozy as the weather gets more and more chilly. It’s a sweet treat to satisfy…

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  • Banana, Raspberry, Chocolate Chip and…Spinach Muffins!

    August 14, 2018

    You know you’re an adult when buying produce is exciting… I took a trip to the St. Jacobs Farmers’ Market last week and bought more fruits and vegetables than any couple could need. In fact, I bought a little too much. And then I freaked out when I realized most of what I bought would go…

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  • Intermittent Fasting Update

    July 10, 2018

    I’ve always hated the idea of diets. Cutting out carbs, limiting sugar, no booze, only eating a certain number of calories in a day. It doesn’t seem healthy to me and I just don’t have the willpower. But Intermittent Fasting (IF) is one ‘diet’ I believe in! In fact, I’m not even sure it can…

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