• Why I Stopped Intermittent Fasting

    Why I Stopped Intermittent Fasting

    October 4, 2019

    It’s been well over a year since I posted about my Intermittent Fasting (IF) Experience, and you may be wondering why I haven’t talked about it since. Well, that’s because I stopped. Why you ask? Well… It made me lose my period. TMI? Sorry, not sorry. If you’re not into period talk, I give you…

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  • Intermittent Fasting Update

    July 10, 2018

    I’ve always hated the idea of diets. Cutting out carbs, limiting sugar, no booze, only eating a certain number of calories in a day. It doesn’t seem healthy to me and I just don’t have the willpower. But Intermittent Fasting (IF) is one ‘diet’ I believe in! In fact, I’m not even sure it can…

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