• Cheesy Sweet Potato And Broccoli Soup

    February 16, 2018

    I like to think I’m pretty resourceful when it comes to making meals using ingredients already in my fridge. I especially like to use up items before they go bad. Because #NoWaste. Last week we had a few sweet potatoes and half a head of broccoli that were nearing the end of their lives. So…

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  • My #HealthyBirdy Hot Chocolate Recipe

    November 10, 2017

    Fall is here and winter is coming! Colder temperatures have arrived and I’m constantly trying to warm up with a cup of hot chocolate. While the sugary, pre-packaged mixes taste amazing (especially topped with marshmallows or whipped cream) they’re definitely something I try to have as a treat every now and then. When I’m on…

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  • My Take On Bircher Muesli

    October 13, 2017

    I’ve been commuting to Toronto three days a week for work (it used to be just once), and therefore spending too much money on breakfast, teas, lunch and snacks. I do love a good Sushi Burrito or Poke Box, but at $10-$15 each, my food spending can add up pretty quick! I’m also not one…

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  • Maca Monkey Smoothie Recipe

    September 8, 2017

    I don’t think I will ever tire of testing new smoothie recipes (and I hope you won’t get tired of me writing about them). I just love experimenting with different flavours and superfoods. Plus they’re great for any time of the day – breakfast, second breakfast, lunch, snack or dessert!! This one is a new…

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