• #31DayMovementChallenge Recap

    November 1, 2019

    Children and adult children around the globe were celebrating Halloween yesterday. Me? I was celebrating the final day of my #31DayMovementChallenge. I DID IT! OK…I may have partaken in some Halloween festivities as well. Handing out candy, dancing to Halloween themed music, scarfing down Wayne Gretzky Chili (Google it!) with a side of red wine,…

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  • Tips To Get Your Butt To The Gym

    Tips to Get Your Butt Out of Bed and to the Gym

    September 1, 2015

    I get it! Waking up early to fit in a trip to the gym before work is tough! Believe me…I am not a morning person and LOVE my sleep. But sometime’s a girl has go to do what a girl has to do. So here are some of my tips that make getting out of…

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